Breathe with me

 Hey my lovely luckystar 🥰🤗

Today I am going to share about the breathing app that I have been using:

I often get overstimulated by hustling trough the day and checking off one takes after the other. Therefore I have started to take 5-7 min breathing breaks. 

It's been helping me with centering myself and get my focus back together in one spot. Especially now that I am leaning for my theoretical driver's test. 

It's important for me to refocus my mind  after doing something completely different and then get receptive to learning something new and welcome the input that I am getting from the drivers learning app.

Link to the free the breath ball app:

https://breathball.com/

I love you ❤️

Aliée

#breathing 

#breathimgmethodidation

#spiritualconsultant

#beautycoach

#lifestylecoach

#oaclecards

#akashachronicles

#akashicreader